Dodge Ball Aim: This game improves agility, acceleration and hand eye coordination. Players are dodging other players who have possession of a ball and are attempting to tag them. Equipment: Eight markers Basket ball Set up: Place markers in a circle. The area...
Slåball Game Session 3 Slåball Game Session 3 Duration Activity Equipment Warmup 5 Mins Bridge Stone Tree relay Teams of 5-6 line up behind cones First member runs out and forms a bridge Second person goes under bridge and forms stone Third person goes under bridge,...
Thunderball Packed with competition, throwing & catching, hitting, baserunning & hustling, this drill has everything you need to improve your players & your practice! As coaches, we’re always looking for new drills. Drills, drills, drills. But not all...
Catch Me If You Can Aim: This game improves acceleration, speed and agility. Player accelerates to one spot and then turns the opposite direction and accelerates again to the start. Equipment: Three markers Set up: Place one marker on the ground for the starting point...
Slåball Game Session 2 Slåball Game Session 2 Duration Activity Equipment Warmup 5 Mins Ship To Shore Two lines 10m apart Everyone lines up on one line, which will be “shore” The other line is called “ship” Coach will call either “ship” or “shore” If “ship is called...
Musical Base Aim: This game improves the knowledge of players of base running. Players are scattered in the infield and the Coach calls a name of a base. All players then run to the named base. Equipment: ? Three bases ? One home plate ? Stereo Set up: 3. Place all...