+47 21 02 98 55   baseball@nif.idrett.no
Ship to Shore

Ship to Shore

Ship to Shore Aim: This game improves acceleration, speed and agility. Players sprint between the distance of 60ft and the Coach can change direction at any given time.   Equipment: Four markers   Set up: Place two markers 15m apart on the foul ball line....
Gorri

Gorri

Gorri Aim: This game improves throwing. Players throw baseballs at a moving target. Equipment: One hoola hoop Four markers Baseballs   Set up: Place two markers on the foul line 20m a part. Place other two markers 15m away and directly opposite the first two....
Rob the Nest

Rob the Nest

Rob the Nest Aim: This game improves acceleration, speed and agility. Players sprint from their designated area to other players and retrieve baseballs. Equipment: Four hoola hoops 20 baseballs   Set up: Place all four hoola hoops 10 paces apart in the shape of a...
Gorri

Relay-Game

Relay-Game Introduction When an outfielder or infielder overthrows a relay man, a runner can advance farther, and perhaps even score. This game creates real-time situations that force outfielders and infielders to become quicker and more accurate with their throws. It...
Gorri

Force’em Back

Force’em Back Aim: This game improves throwing. Players throw for distance to be successful. Equipment: Four markers One baseball Glove per player   Set up: Place two markers 15m a part, on the foul line. Place the other two markers 40m away from the foul line in...
Ship to Shore

Rats and Rabbits

Rats and Rabbits Aim: This game improves acceleration. Players react at high speed to either their left or right.   Equipment: Three markers Set Up: Place first marker on ground. i.e. between 1st and 2nd base Place second marker 30ft to the right of the first...
Meny