Rob the Nest Aim: This game improves acceleration, speed and agility. Players sprint from their designated area to other players and retrieve baseballs. Equipment: Four hoola hoops 20 baseballs Set up: Place all four hoola hoops 10 paces apart in the shape of a...
Rats and Rabbits Aim: This game improves acceleration. Players react at high speed to either their left or right. Equipment: Three markers Set Up: Place first marker on ground. i.e. between 1st and 2nd base Place second marker 30ft to the right of the first...
Pick’n up the Trash Aim: This game improves acceleration, speed and hand eye coordination. Players pick up tossed balls and return them back to the start. Equipment: 12 baseballs One bucket Set up: No set up needed Procedure: Have all players...
Bridge Stone Tree Relay Aim: This game improves speed, agility and core stability. This relay race has players sprinting between jumping over and crawling under objects. Equipment: No equipment needed Set Up: No set up needed Procedure: Split...
Big Target Practice While we all get a little nervous before games, we all enjoy competition because it makes things fun and exciting. So discover a way you can do that yourself during practice – and it’s simple. You’re going to need a bucket (any kind), a bunge cord,...
Dodge Ball Aim: This game improves agility, acceleration and hand eye coordination. Players are dodging other players who have possession of a ball and are attempting to tag them. Equipment: Eight markers Basket ball Set up: Place markers in a circle. The area...
