+47 21 02 98 55   baseball@nif.idrett.no
Slåball Game Session 5

Slåball Game Session 5

Lesson Baseball Duration Activity Equipment Warmup 5 Mins Chicken Tag Players partner up Players attempt to peck each other on the back of the knee Throwing 10 Mins Relay race Teams of no less than 4 Players 10 paces a part in a straight line Player at one end starts...
Slåball Game Session 5

Bucket of Balls

Bucket of Balls Purpose: Fun competition that allows players to focus on fielding and making good throws. Equipment: Infield area with bases and a bucket or bag of balls. Setup: All infield positions are used except for the pitcher. Execution: This drill requires a...
Slåball Game Session 4

Slåball Game Session 4

Slåball Game Session 4 Slåball Game Session 4 Duration Activity Equipment Warmup 5 Mins Stuck in the mud Nominate one person to be “it” That player attempts to tag as many people as possible Players who are tagged must stand in that spot with feet spread a part...
Slåball Game Session 4

Relay Race

Relay Race Aim: This game improves throwing. Players are throwing a baseball to each other. Equipment: Glove per player Two baseballs Set up: No set up needed Procedure: Split players into two teams. Position teams in a straight line with each player evenly spread...
Slåball Game Session 5

Slåball Game Session 3

Slåball Game Session 3 Slåball Game Session 3 Duration Activity Equipment Warmup 5 Mins Bridge Stone Tree relay Teams of 5-6 line up behind cones First member runs out and forms a bridge Second person goes under bridge and forms stone Third person goes under bridge,...
Slåball Game Session 4

Slåball Game Session 2

Slåball Game Session 2 Slåball Game Session 2 Duration Activity Equipment Warmup 5 Mins Ship To Shore Two lines 10m apart Everyone lines up on one line, which will be “shore” The other line is called “ship” Coach will call either “ship” or “shore” If “ship is called...
Meny